Do Not Disturb (Yourself) - Blog
We’re so grateful you’re here.
We share psychoeducation and resources specifically in relation to Rational Emotive Behavior Therapy and how applicable it can be in everyday life! We’ve compiled some of our favorite posts for you here.
You Probably Won’t Get the Apology You Deserve: Here’s How to Live Without It
Waiting on an apology that may never come? Learn how to stop needing closure and reclaim your peace using REBT principles that put you back in control.