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Fees & Insurance

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Contact us today.

Email

contact@restartt.work

Phone

312.910.1041

Address

332 S Michigan Ave

Chicago, IL 60604

Wooden table with a small gold and wood business card holder, a grey box with blue swirl patterns, a white booklet, and a small potted plant in the background.

Follow us on Instagram @restartt.rebt

Client Feedback Spotlight
I’m honored to receive words like these:
“I personally think the sign of a good therapist is someone whose impact stays with you for days, weeks, and years after the session ends. On that basis alone, Bryanna exc

Reminder: It's human to want to be accepted, but when we start behaving in ways we are not proud of, we only disappoint ourselves. Remember, you have nothing to prove. Do your best and be your best. #Restartt #REBT #Reminders #MentalHealth

I hear it often:
-“My job is so stressful.”

But when we dig deeper, the pressure often comes from self-imposed beliefs:
-“I have to say yes or I’ll look ungrateful.”
-“They should notice how hard I’m workin

Are you ready to stop being hijacked by your emotions? True emotional discipline allows you to feel deeply while maintaining clarity. It's time to take charge of your emotional responses. Reflect daily and learn how to cope effectively. Your journey

Emotional discipline isn't about shutting down your feelings—it's about acknowledging them. By practicing self-awareness and Rational Emotive Behavior Therapy, you can navigate life's challenges with grace. Embrace your emotions and respond tho

"Exploring the journey from self-esteem to unconditional self-acceptance is like unlocking a treasure chest of resilience and emotional well-being. While self-esteem can fluctuate with achievements and failures, unconditional self-acceptance anc

Is emotional discipline the same as suppressing what you feel? Our newest blog post tackles this misconception head-on. Discover how REBT helps you embrace your emotions without being controlled by them. #EmotionalGrowth #PsychologyMyths #MentalWellb

Unconditional self-acceptance means embracing all aspects of yourself—your strengths and your flaws. When you accept yourself wholly, you remove the constant pressure of meeting expectations or external standards. This doesn't mean complacency;

We’re Here For You

The journey to a new way of thinking starts with a click.

SCHEDULE AN APPOINTMENT

332 S. Michigan Ave, Chicago IL, 60604

Hours

Mondays - Thursdays: 10am-8pm

Saturdays: 10am-2pm